Hypertension, widely known as high blood pressure, continues to pose a significant public health challenge in Ghana, affecting thousands of people across the country and contributing to rising cases of stroke, heart disease, kidney failure, and other life-threatening conditions.
This concern was raised by Dr. Prince Nelson Mortoti, Chief Executive Officer of PIWAK Natural health, producers of the popular 3P Garlic Mixture, in a statement to mark this year’s World Hypertension Day commemorated on May 17.
According to Dr. Mortoti, hypertension has become a “silent killer” in many Ghanaian homes because a large number of people are unaware they are living with the condition until severe complications emerge.
He noted that unhealthy eating habits, excessive salt intake, stress, lack of regular exercise, alcohol abuse, smoking, and inadequate medical check-ups remain major contributing factors to the increasing prevalence of hypertension in the country.
“Many people only discover they have hypertension after suffering a stroke or another serious health condition. Regular blood pressure checks and healthy lifestyle choices are critical in preventing these complications,” he emphasized.
Dr. Mortoti urged Ghanaians to prioritize preventive healthcare by adopting balanced diets rich in fruits and vegetables, engaging in regular physical activity, drinking plenty of water, and reducing the consumption of processed foods.
He also highlighted the importance of natural health products in supporting general wellness and maintaining healthy blood circulation when combined with proper medical guidance and healthy living practices.
The PIWAK Natural Health CEO further called on government agencies, health institutions, and community organizations to intensify public education on hypertension, especially in rural and underserved communities where awareness levels remain low.
He stressed that tackling hypertension requires a collective national effort involving healthcare professionals, policymakers, traditional leaders, and families.
“As we commemorate World Hypertension Day, let us all take responsibility for our health by checking our blood pressure regularly and encouraging others to do the same.
Early detection saves lives,” Dr. Mortoti stated.
World Hypertension Day is observed annually to raise awareness about the dangers of high blood pressure and to promote prevention, detection, and control measures globally.
