1,388 you are looking for types of vegetables to add to your diet for clear vision, then this article is for you. You must understand that the amount of vegetables you eat each day has many health benefits and helps clear your eyes. You should try to include flashy vegetables in your diet, especially if […]
Health
Eat These Foods Before Meeting With Your Partner In Bed
1,250 It feels disappointing after a poor performance in the bedroom. Save your self from disappointments and try these boosters before meeting your partner. 1. Watermelon This juicy fruit serves up plenty of an amino acid called citrulline. Your body turns it into arginine, another amino acid that helps relax your blood vessels. That can […]
How to avoid disruptive nighttime urination
1,387 Nighttime urination, medically known as nocturia, is a common problem for many people. Waking up to the call of nature in the middle of the night disrupts sleep, leaving you feeling groggy and irritable the next day. This nighttime urination, medically known as nocturia, is a common problem for many people. Fortunately, there are […]
How To Use Cassava Leaves To Treat Bed Wetting.Very Helpful
1,423 Anyone who is still bed wetting the first thing you will do is either you will Wake up the person in the night. Or reduce the liquid intake when it’s getting to the evening. All these things are very stressful. With the help of Cassava Leaves bed wetting is going to be a thing […]
See the top 11 diseases that killed people in Ghana in 2022 (LIST)
1,563 According to the latest statistical report released by the Births and Deaths Registry in Ghana,18,689 deaths, accounting for 36.7% of registered deaths (50,992), were attributed to the top 11 causes of mortality in the country. Topping the list of killers was hypertension, claiming the lives of 2,573 individuals. Following closely were pneumonia (2,457), heart […]
How To Stop A Heart Attack In Just 60 Seconds With Pepper
1,455 Many people are unaware that a simple but effective ingredient can prevent a heart attack in one minute. One popular herbalist, John Christopher, has found the best formula how to prevent a heart attack in 1 minute. There are more than 50 natural formulas, however one of them turned up to be the […]
Food You Eat That Cleanse Your Lungs And Help You To Breath Properly
1,466 One of the fundamental food varieties or beverages you can take consistently for you to inhale well and furthermore have clean lungs is food varieties that are rich in polyphenols and mitigating properties like green tea. In the event that you drink green tea consistently, it assists with purging your lungs and it likewise […]
10 foods to avoid before bed for a good night’s sleep
1,520 Did you know what you eat before bedtime can significantly impact your sleep quality? Eating the wrong foods can cause discomfort, disrupt your sleep cycle, and leave you feeling restless in the morning. Here’s a list of ten foods you should avoid before hitting the sheets to ensure you get a peaceful, uninterrupted night’s […]
Five reasons why you should avoid Tilapia at all costs
1,531 Tilapia has become one of the most widely consumed fish in many countries, prised for its affordability and mild taste. However, there are several compelling reasons why health experts advise against eating tilapia regularly. While fish is generally considered a healthy protein source, not all fish offer the same nutritional benefits or pose the […]
Nana Kesse (Tano Komfo) supports heal Komfo Anokye project with GHC 10,000 cash
1,252 Nana Oyeade3yie Kesse, Tano Komfo who resides at Tafo Pankrono in the Ashanti Region has presented a physical cash of GH₵10,000 towards the ‘Heal Komfo Anokye Project. The donation took place when the Chief priest paid a courtesy call on the Asantehene, Otumfuo Osei Tutu II at Manhyia Palace, Kumasi. The gesture is to […]








