Health

What to do after an HIV-positive diagnosis

187    Receiving an HIV-positive diagnosis can be overwhelming, but it’s important to remember that — with proper care and support — people living with HIV can lead healthy, fulfilling lives. This article provides a comprehensive guide on what steps to take after receiving an HIV-positive diagnosis. Understanding your diagnosis An HIV-positive diagnosis means that […]

Health

5 lifestyles that make you look older

181  Remember, it’s never too late to make positive changes in your lifestyle Aging is an inevitable part of life, but some lifestyles can make people appear older than their years. While genetics play a significant role in how we age, our daily habits and choices can accelerate the aging process. This article will explore […]

Health

Fruits, vegetables to improve kidney and liver health

138  Bell peppers: They are high in vitamins C and A, vitamin B6, folic acid and fiber, which ensures health of kidneys and liver. Cauliflower: Cauliflower is rich in vitamin C and in folate and fibre, which destroys toxic substances. Garlic: Garlic has antimicrobial properties that reduce cholesterol and inflammation. Onions: Onion has compounds which […]