731 Bell peppers are sweeter than they are spicy, which might be the reason why they are so popular. Bell peppers can be green, yellow, red, or orange. Of the three, red bell peppers contain the most nutrients, but all are still great for your health. Here are the Top 10 from Health Fitness Revolution […]
Health
If You Eat 2 Bananas Per Day For A Month, These 7 Things Will Happen To Your Body
1,379 Certain unpalatable foodstuffs are actually associated with a greater degree of nutritional value. Contrary to popular belief, bananas are cholesterol-free. It is especially gratifying to discover that certain foods not only satisfy one’s gustatory senses but also provide numerous health benefits. Bright Side has compiled data indicating that adopting a healthy lifestyle, including the […]
Habits that can cause weak erections many men engage in
1,059 As a man, you should know that it is normal to be unable to get or sustain an erection (erectile dysfunction (ED)) on occasion. If this happens to you, it should cause unnecessary worry or stress because it doesn’t mean you have ED. But if over 4 or more weeks, you have observed the […]
The Best Meal to Improve Blood Flow to Legs and Feet
692 These foods have been scientifically proven to increase blood circulation by dilating your blood vessels and lowering inflammation. If you feel low in energy, have high blood pressure, or have any discomfort in your legs, pay close attention to this video. We’ll also be sharing a simple solution to boost your blood flow and […]
10 NIA officials dismissed for gross misconduct
942 The National Identification Authority (NIA) has dismissed 10 staff members following investigations into allegations of misconduct, extortion of funds from Ghana Card applicants, and violations of NCA’s Standard Operating Procedures and applicable public service rules in the course of their duties as public officials responsible for registration activities. The decision by management to dismiss […]
GMA threatens to withdraw services from Bimbilla Hospital over attack on medical superintendent
653 The Ghana Medical Association (GMA) has condemned the attack on the medical superintendent of Bimbilla Hospital, threatening to withdraw services if the lives of their members cannot be guaranteed. The warning comes after the medical superintendent of Bimbilla Hospital, Adam Barhama, was chased out of his office on Friday by angry youth who demonstrated […]
Reasons ladies should eat more bananas during their periods
654 Among the worst moments in a woman’s lifetime is during her monthly periods. The pain that comes with periods can be unbearable and irritating. The uterus tends to contract and the lining sheds during menstrual period. Hormones produced usually trigger the contraction of the uterine wall which in turn cause severe pain. When it […]
Why you should put a lemon next to your bed every night
825 We all know lemons for their tangy flavor and versatility in the kitchen, but did you know that this humble fruit could have a positive impact on your sleep and overall well-being? It might sound surprising, but placing a lemon next to your bed every night could offer a range of benefits that go […]
Akim Swedru MP Applauded As He Signs Up Over 8,OOO Constituents To The NHIS
582 The Member of Parliament for Akyem Swedru, Kennedy Nyarko Osei, has enrolled over 8,000 constituents in the National Health Insurance Scheme (NHIS) to enable them to have access to high-quality medical care. The Young and old residents of Akim Swedru, Awisa, Aduasa, Apoli, and Akotekrom were able to register and renew their cards […]
Prostate cancer warning as symptom of ‘silent killer’ strikes moments after urinating
622 Prostate cancer kills more than 12,000 men every year in the UK, and experts have warned that a symptom when urinating could signal the devastating disease Dribbling urine after you finish weeing is a warning sign of prostate cancer Frequent urination is considered one of the main symptoms of prostate cancer, but health experts […]