Health

1,700  Showering every day is a necessary part of preserving cleanliness and general wellbeing. Nevertheless, there are some circumstances in which it’s preferable to postpone taking a shower, regardless of how dirty you may feel. For your own health and safety, we’ll look at some scenarios in which you should forgo having a shower. 1. […]

1,352  Animals are an integral part of many households, bringing joy, companionship, and sometimes even a bit of mischief into our lives. While most domestic animals are harmless and lovable, it’s essential to be aware that some species possess unique adaptations that can pose health risks. In this article, we’ll explore three domestic animals whose […]

1,146  If you find yourself experiencing fatigue, weakness, and a general lack of energy, low hemoglobin levels may be the culprit. Hemoglobin is a vital component of your red blood cells responsible for carrying oxygen throughout your body. When your hemoglobin levels are low, your body struggles to get the oxygen it needs, leading to […]

1,679  Onions are an indispensable ingredient in kitchens worldwide, known for their distinctive flavor and aroma. However, their significance extends beyond culinary delight; onions are packed with a plethora of health benefits and have been used for centuries for their medicinal properties. In this article, we will explore the remarkable benefits of onions that make […]

1,352  Making These Mistakes While Drinking Water Can Heighten the Risk of Cancer The importance of water in our lives becomes glaringly evident when we are faced with a day without access to it. Water is not just a valuable resource; it is an intrinsic component of our existence. In fact, roughly 75% of our […]

1,316  In today’s fast-paced world, social gatherings often include alcohol as a means of relaxation and enjoyment. While moderate alcohol consumption is generally considered harmless, it’s crucial to understand the potential health risks associated with even minimal alcohol intake. In this article, we will delve into the adverse effects of alcohol on health, emphasizing why […]

1,412  Eyes are very vital organs because they enable us to see. Damage associated with eyes can lead to total or partial blindness. Many people are not aware of these habits that tend to damage the eyes. They include; 1. Staring on your smartphone or computer The tiny texts in your computer or smartphone subject […]

1,276  A healthy body does not require a healthy diet alone but the inclusion of regular exercise as well. Squats are among the most reliable form of exercise one can undertake. They do not require any specialised equipment. Taking a few minutes off your schedule to do squats will benefit your body in multiple ways. […]

1,191    As if you needed a reason beyond the flavor to use garlic, the food contains potent antioxidants that can reduce risk of cardiovascular disease, cancer and metabolic syndrome. Just 1 garlic clove a day may deliver these impressive health benefits A little bit of garlic goes a long way. The pungent aroma makes […]

1,297  Director of Corporate Affairs at the National Health Insurance Agency (NHIA), Oswald Mensah, says the Agency is set to add mental health care to the national health insurance scheme. According to him, mental healthcare will be added to the scheme by the end of the year. He said this as part of conversation on […]