1,247 Orange juice is one of the most delicious drinks and after corona virus pandemics, drinking orange juice has become a dietary habit. This drink is full of antioxidant and vitamin C and brings many advantages for our health. Now, we have to ask about the best time for consuming the orange juice. Stay with […]
Health
Why some people go blind after eye operation – Glaucoma specialist
1,377 A Glaucoma specialist with the National Eye Centre, Kaduna, Dr Abdullahi Sadiq Muhammed has said most of the people who go blind after eye operation are self-inflicted due to non-adherence to operating instructions. He also ruled out time-wasting allegations against the National Eye Centre, Kaduna saying, that attending to eye patients has to do […]
How to reduce stress naturally without medication
1,466 Stress is a normal part of life. It can be caused by a variety of factors, such as work, school, relationships, and finances. While some stress is healthy and can motivate us to achieve our goals, too much stress can be harmful to our physical and mental health. Signs and symptoms of stress The […]
6 Reasons why squats are super beneficial for men
1,375 Squatting is one of the most important exercises for those seeking overall development of the body. It is often treated as an exercise for leg day but what people fail to identify is that squatting engages many more muscles and not just the leg muscles. A squat when properly done trains glutes, hamstrings, abductors […]
NHIS saves the lives of children with childhood cancers
1,436 The National Health Insurance Authority (NHIA) in June 2022, added treatment of the four common childhood cancers to the National Health Insurance Scheme (NHIS) Benefit Package. These are Acute Lymphoblastic Leukaemia, Burkitt Lymphoma, Retinoblastoma, and Wilms Tumor. Since its implementation, the childhood cancer policy has been beneficial to many children who suffer from the […]
7 Ways to Make Your Money Work for You
1,255 Money becomes a very powerful tool in your hands if you understand how to make your money work for you. You’ll have better stability and comfort in your personal life, feel secure about your future, and your savings can be guaranteed towards important milestones. What Does It Mean to Make Your Money Work For […]
These are the 3 best healthy breakfasts, according to 17 doctors
1,418 Some days, breakfast seems impossible, like a goal just out of reach. But putting together a nutritious breakfast is easier than you might think. TODAY.com spoke to 17 cardiologists, oncologists, neurologists, gastroenterologists and dentists to learn more about their favorite meals — and how their expertise factors into their morning food choices. In […]
Bathing before sleeping increases your BP, weight gain-Research
1,856 When it comes to daily routines, one of the most debated topics is whether it’s better to take a bath in the morning or at night. While there’s no one-size-fits-all answer to this question, it’s essential to consider the potential consequences of taking a bath before sleeping at night. In this article, we’ll explore […]
Sickle cell disease awareness: Why genotype compatibility matters
1,377 Sickle cell disease (SCD) is a hereditary blood disorder that affects millions of people worldwide, with a significant prevalence in regions like sub-Saharan Africa. Despite its prevalence, there is often a lack of awareness, particularly when it comes to understanding one’s genotype and the importance of genotype compatibility in relationships. As of my last […]
Works on La General Hospital to begin soon – Health Minister
1,274 The Minister of Health, Kwaku Agyemang-Manu says works on the La General Hospital will begin soon. He said that processes were being finalised to secure funds for the commencement of the project. The Hospital which was demolished in 2020 for the construction of a new one seems to have been abandoned years after the […]









