218 Cucumbers, often mistaken for vegetables, are actually nutritious fruits with a high water content. Consuming cucumbers can help reduce blood sugar levels, prevent constipation, and aid in weight loss. For maximum benefits, it’s best to eat them with the peel. Cucumbers are rich in essential nutrients, plant compounds, and antioxidants, which can help treat […]
Health
Five signs that reveal you’ve had a minor stroke
198 Recognizing the signs and seeking immediate medical attention can make a life-saving difference Imagine waking up one morning, feeling a little off, but dismissing it as just another day. You might feel a bit weak on one side of your body, or maybe your vision is slightly blurred. You shake it off, thinking it’s […]
Eye doctor reveals the one thing you should not do which could affect your vision permanently
195 An eye doctor has revealed the simple things you should never do if you want to keep your vision and eyes as healthy as possible. Despite our eyes being one of our most important organs, it is amazing how much we put them through. And one incredibly bad habit a lot of people do […]
Erectile dysfunction ;Take 3P garlic mixture -Dr Mortoti urges men
166 Chief Executive officer for PIWAK Natural Health Clinic ,Dr Nelson Mortoti has said that regular intake of 3P garlic mixture could help fight inflammation, reduce cholesterol levels, protect against chronic disease and fights against erectile dysfunction among men. He said,garlic is a popular ingredient that has been linked to a long list of health […]
3P garlic mixture protects against chronic diseases-Dr Mortoti
186 Garlic is a popular ingredient that has been linked to a long list of health benefits. According to Dr Nelson Mortoti, Chief Executive officer of PIWAK Natural Health Clinic, 3P garlic mixture could help fight inflammation, reduce cholesterol levels, and protect against chronic disease. Given its many medicinal properties, people may also wonder whether […]
Why is Drinking Beer More Dangerous Than Drinking Liquor?
237 When discussing the health impacts of alcoholic beverages, many people tend to view beer as a safer choice compared to hard liquor. This perception is largely due to beer’s lower alcohol content. However, drinking beer can be more dangerous than consuming liquor for several reasons. This article delves into why beer might pose a […]
These 5 fruits and vegetables will prolong your life
633 The sort of food consumed determines one’s lifespan and quality of life. Fruits and vegetables are not only low in calories, but they also contain nutrients that promote good health and life. Here are five fruits that help you live longer: 1. Soursop Soursop has several health benefits. It is a rich source of […]
Check out 5 natural ways to prevent Fibroids
206 One of the common health challenges women have to deal with is ‘fibroids’. To distinctively define what causes it is quite difficult; although it is linked to ‘hormone estrogen’. This article gives you an insight into what fibroid is all about; but you need to read to the end to know the natural ways […]
Third most common cancer risk is drinking alcohol – and women are more affected
224 It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You may want to consider drinking a mocktail on your next night out since findings show that alcohol consumption […]
Cleanse Your Kidney and Liver with Cucumber, Carrot, and Lemon Juice
244 Our kidneys and liver play crucial roles in detoxifying your body and maintaining overall health. One of the best ways to support these vital organs is by incorporating natural, nutrient-rich juices into your diet. This cucumber, carrot, and lemon juice is not only delicious but also packed with ingredients that help cleanse your kidneys […]