Health

1,494    Cucumbers, often mistaken for vegetables, are actually nutritious fruits with a high water content. Consuming cucumbers can help reduce blood sugar levels, prevent constipation, and aid in weight loss. For maximum benefits, it’s best to eat them with the peel. Cucumbers are rich in essential nutrients, plant compounds, and antioxidants, which can help […]

1,190    Height loss could be an early sign of a more serious health condition. People invariably get shorter as they age. Men and women lose about 2 to 3 inches by age 80, according to a study. Have you noticed someone getting shorter as the years slip by? Some people may start hunching over […]

1,469  The Renal Patients Association of Ghana has urged political parties to prioritize making dialysis treatment more affordable nationwide. This appeal comes after the National Democratic Congress (NDC) pledged to establish modern dialysis centres in regions currently lacking these facilities. Kojo Ahenkorah, the association’s spokesperson, responded positively to the NDC’s proposal but emphasized the need […]

1,141  Cucumbers, often mistaken for vegetables, are actually nutritious fruits with a high water content. Consuming cucumbers can help reduce blood sugar levels, prevent constipation, and aid in weight loss. For maximum benefits, it’s best to eat them with the peel. Cucumbers are rich in essential nutrients, plant compounds, and antioxidants, which can help treat […]

1,055  Recognizing the signs and seeking immediate medical attention can make a life-saving difference Imagine waking up one morning, feeling a little off, but dismissing it as just another day. You might feel a bit weak on one side of your body, or maybe your vision is slightly blurred. You shake it off, thinking it’s […]

879  An eye doctor has revealed the simple things you should never do if you want to keep your vision and eyes as healthy as possible. Despite our eyes being one of our most important organs, it is amazing how much we put them through. And one incredibly bad habit a lot of people do […]

913  Chief Executive officer for PIWAK Natural Health Clinic ,Dr Nelson Mortoti has said that regular intake of 3P garlic mixture could help fight inflammation, reduce cholesterol levels, protect against chronic disease and fights against erectile dysfunction among men. He said,garlic is a popular ingredient that has been linked to a long list of health […]

929  Garlic is a popular ingredient that has been linked to a long list of health benefits. According to Dr Nelson Mortoti, Chief Executive officer of PIWAK Natural Health Clinic, 3P garlic mixture could help fight inflammation, reduce cholesterol levels, and protect against chronic disease. Given its many medicinal properties, people may also wonder whether […]

1,017  When discussing the health impacts of alcoholic beverages, many people tend to view beer as a safer choice compared to hard liquor. This perception is largely due to beer’s lower alcohol content. However, drinking beer can be more dangerous than consuming liquor for several reasons. This article delves into why beer might pose a […]

1,602  The sort of food consumed determines one’s lifespan and quality of life. Fruits and vegetables are not only low in calories, but they also contain nutrients that promote good health and life. Here are five fruits that help you live longer: 1. Soursop Soursop has several health benefits. It is a rich source of […]