Health

1,119  If you and/or your kids enjoy a little snack in the evenings, but you notice your blood sugar tends to spike in the night, leading to night wake-ups, night sweats, and/or early morning hunger, this post is a great resource. We’re sharing all of the ways blood sugar affects sleep, with a list of […]

930  Dr. Mortoti,Chief Executive Officer Of Piwak Natural Health Clinic has said that ,Garlic is a popular ingredient that may offer a range of health benefits. This he said can include reducing the severity of common cold symptoms, helping manage cholesterol and blood pressure, boosting heart health, and reducing the risk of liver injury. He […]

1,029  According to Nmami Agarwal, Nutritionist, Dietician, and CEO of NmamiLife PVT Ltd, hypertension, if not caused by cardiac issues, is most commonly caused by lifestyle.   Uncontrolled high blood pressure silently harms your body. (Source: Freepik) In our chaotic modern life, hypertension and high blood pressure (HBP) weave their threads, silently encroaching upon our […]

1,082  If you’re anything , then you probably have a whole list of weird things you only do when you’re alone, and then another list of even weirder things you only do when yiou’re alone in the bathroom. Personally, when I think about how little alone time most women get to enjoy on a daily […]

1,185  Health expert Dr Mindy Peltz says your feet can tell you a lot about your health, including how well your liver functions Moisturizing the dry heel of the foot with a cream for skin softness isolated on a white background. Skin care concept Regularly check the bottom of your feet People are being urged […]

1,042  Ghana’s Mental Health Authority has reported 3,765 cases of mental disorders linked to alcohol use in 2023, highlighting a growing trend of substance abuse-related mental health issues. The authority in a statement released June 25, 2024, to mark the International Day against Drug Abuse and Illicit Trafficking, also documented 5,554 cases of mental disorders […]

1,156  The healing power of natural antibiotics offers a great alternative or complement to synthetic drugs. Antibiotics have transformed modern medicine, providing potent treatments for bacterial illnesses. However, over-reliance on synthetic antibiotics has led to issues like antibiotic resistance and side effects. Nature, with its vast collections of healing plants and substances, offers effective alternatives […]

1,214  The Director of Piwak Natural Health and Clinic Dr. Prince Nelson Mortoti has explained benefits of Piwak Natural Health Product (3P Garlic Mixture). According to Dr. Mortoti, the Piwak Natural Health product is a healthy and organic mixture made with garlic and all the appropriate herbs in their right proportions to boost the immune […]

965  The Sefwi Wiawso Traditional Council, under the leadership of Katakyie Kwasi Bumagama ll, has donated an amount of GH¢ 300,000 to support the Heal Komfo Anokye Project. The donation, according to the Paramount Chief, Nana Kwasi Bumangama, is to support the Ashantehene, Otumfuo Osei Tutu II, and the Okomfo Anokye Teaching Hospital’s effort to […]

1,217  Watermelon isn’t just a quintessential summer fruit; it’s also packed with benefits that might just make you want to enjoy it all year round! Here are ten fantastic reasons to incorporate more watermelon into your diet. 1. Hydration Hero Watermelon is about 92% water, making it a perfect choice to stay hydrated. This is […]