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556 Squatting is one of the most important exercises for those seeking overall development of the body. It is often treated as an exercise for leg day but what people fail to identify is that squatting engages many more muscles and not just the leg muscles. A squat when properly done trains glutes, hamstrings, abductors […]
624 The National Health Insurance Authority (NHIA) in June 2022, added treatment of the four common childhood cancers to the National Health Insurance Scheme (NHIS) Benefit Package. These are Acute Lymphoblastic Leukaemia, Burkitt Lymphoma, Retinoblastoma, and Wilms Tumor. Since its implementation, the childhood cancer policy has been beneficial to many children who suffer from the […]
485 Money becomes a very powerful tool in your hands if you understand how to make your money work for you. You’ll have better stability and comfort in your personal life, feel secure about your future, and your savings can be guaranteed towards important milestones. What Does It Mean to Make Your Money Work For […]
683 Some days, breakfast seems impossible, like a goal just out of reach. But putting together a nutritious breakfast is easier than you might think. TODAY.com spoke to 17 cardiologists, oncologists, neurologists, gastroenterologists and dentists to learn more about their favorite meals — and how their expertise factors into their morning food choices. In […]
1,136 When it comes to daily routines, one of the most debated topics is whether it’s better to take a bath in the morning or at night. While there’s no one-size-fits-all answer to this question, it’s essential to consider the potential consequences of taking a bath before sleeping at night. In this article, we’ll explore […]
535 Sickle cell disease (SCD) is a hereditary blood disorder that affects millions of people worldwide, with a significant prevalence in regions like sub-Saharan Africa. Despite its prevalence, there is often a lack of awareness, particularly when it comes to understanding one’s genotype and the importance of genotype compatibility in relationships. As of my last […]
468 The Minister of Health, Kwaku Agyemang-Manu says works on the La General Hospital will begin soon. He said that processes were being finalised to secure funds for the commencement of the project. The Hospital which was demolished in 2020 for the construction of a new one seems to have been abandoned years after the […]
563 As we age, our bodies undergo several changes, and maintaining good health becomes a primary concern. One health issue that affects a significant number of older individuals is stroke. A stroke occurs when there is an interruption of blood flow to the brain, leading to a potentially life-threatening situation. However, recent studies have proposed […]
507 The management of the Komfo Anokye Teaching Hospital (KATH) has described as false claims that the young man who was arrested for pretending to be a doctor had attended to patients at the facility. A statement issued by the hospital indicated that the suspect was accosted on the walkway behind the A&E Centre after […]
670 Research has it that,goat meat is not recommended for infants and young children due to several reasons. Firstly, it can be tough and difficult to chew, which can pose a choking hazard. Additionally, goat meat is a common allergen, and introducing it at a young age may increase the risk of allergies or sensitivities. […]