Health

1,219  If you find yourself regularly getting ill or struggling to stay awake during the day, these five drinks could be for you.   These five drinks can boost your immunity and give you energy. A health expert has shared five drinks that can improve your immune system. Not only is each beverage delicious, but […]

1,173  When a man has less than 15 million sperm per milliliter of sperm, this condition is known as oligospermia or low sperm count. Because it can make it harder for couples to conceive naturally, a low sperm count can be a nightmare. There are a few things that can cause a low sperm count […]

2,673  Do you know that how you sleep affects your dreams?   Have you ever woken up in the middle of the night after a terrifying dream? or even sleep paralysis—the inability to wake up from a sleep while feeling pressed down. Experts say your sleeping position might play a role in whether you experience […]

1,068  Heart failure means that the heart is unable to pump blood around the body properly. There’s almost a million people in the UK living with the condition and the NHS has shared the key signs Almost half of those suffering from heart failure exhibit early sign.   Experts have warned that certain signs in […]

1,084      If lower back pain is keeping you up at night, you’re not alone: about one in three adults in the U.S. are affected by such aching, which often results in poor sleep. Western wellness influencers suggest that reclining on the floor could help. But is there any evidence to support the accolades […]

1,126    Sadly, we can’t slow down time, but experts say we can slow down its effects on us. The key is to make healthier choices in the areas we can control and start letting go of bad habits. Dr. Brett Osborn, a longevity expert and neurologist, said that one of the main hallmarks of […]

1,100  Ghana is known for its rich agricultural heritage and abundance of tropical fruits. However, in recent years, there has been a concerning trend among some farmers and sellers who use chemicals to hasten fruit ripening. This practice poses significant risks to public health and the environment. Chemicals such as calcium carbide are commonly used […]

1,093  The Director of Piwak Natural Health and Clinic Dr. Prince Nelson Mortoti has affirmed that his product (3P Garlic mixture is one of the best immune boosters product that has ever been produced in the Country. He however explained the benefits of Piwak Natural Health Product (3P Garlic Mixture). According to Dr. Mortoti, the […]

1,120  Green Tea and lemons Starting the day with these nutrient-dense beverages can significantly impact cholesterol levels and enhance overall health. Green tea is celebrated for its high polyphenol content, particularly catechins, which exhibit strong anti-inflammatory properties. The pairing of chia seeds with soy milk offers a powerful blend of fiber, protein, and omega-3 fatty […]

1,231  Over two thousand children born with cleft lip and palate have benefited from corrective surgeries to fully integrate into society devoid of stigmatisation. For mothers who are visiting the Cleft Clinic for the first time, the fear of the unknown as to whether such deformities in their babies could be corrected is obvious. Anxiety […]