1,167 This October is being observed as Breast Cancer Awareness month and one of the regular activities every year is the annual Hats and Hearts fundraiser organised by Safe Haven Cancer Support Centre. This year marks the 10th anniversary of the organisation and the 5th anniversary of the fundraising event. This year, the event will […]
Health
Check Out 7 Side Effects of Eating Too Much Garlic; Number 4 Will Shock You
1,182 1.The liver, responsible for blood purification, fat metabolism, protein metabolism, and ammonia removal, faces potential toxicity due to allicin, a compound abundantly present in garlic when consumed excessively. 2.Induces Heartburn Fresh garlic intake on an empty stomach, as highlighted by the National Cancer Institute and Harvard Medical School reports, may result in heartburn, […]
5 health benefits you’ll see from 30 days without alcohol
1,261 Spending 30 days alcohol-free could lead to better liver health, more quality sleep and help with weight loss Abstaining from alcohol consumption, even just for 30 days, can provide lots of physical and mental health benefits. October is a popular month to put drinking to a halt with “Sober October,” a challenge originally […]
Not only alcohol, these 5 things are also enemies of the liver, the more you stay away from them, the better
1,134 Not only alcohol, these 5 things are also enemies of the liver, the more you stay away from them, the better The liver, one of the body’s vital organs, plays a crucial role in maintaining our overall health. While most of us know that excessive alcohol consumption can harm the liver, there are […]
For Men: 4 Natural Things You Should Take Regularly To Avoid Prostrate Disease
1,211 The prostate, an essential component of the male reproductive system, plays a crucial role in the production of seminal fluid, which nourishes and transports sperm. However, prostate-related issues are becoming increasingly prevalent, with advancing age being a commonly cited factor that increases the likelihood of developing these conditions. According to Webmd, a significant […]
4 Foods People Who Are 40 & Above Should Eat Regularly
1,315 As we age, our dietary needs evolve, and it becomes increasingly important to make conscious choices about the foods we consume. The nutritional requirements of a newborn are vastly different from those of a teenager, and likewise, a teenager’s diet may not be suitable for an elderly person. The aging process brings about various […]
Is walking enough exercise?What you need to know
1,569 Walking is often touted as one of the simplest and most accessible forms of exercise, but is it really enough to keep you fit and healthy? Walking is a low-impact exercise that can be done by people of all ages and fitness levels. It is a great way to improve your cardiovascular health. Regular […]
Incase Of A Stroke, Do These Immediately To Save Your Life
1,337 A stroke is a medical emergency with potentially severe and life-altering consequences. Quick recognition of the signs of a stroke and taking immediate action are crucial for saving a person’s life and reducing the risk of long-term disability. This article outlines the steps to take in case of a stroke to ensure a […]
The Best Foods for Kidney Stone Prevention
1,265 Kidney stones can be extremely painful, but knowing the right foods to eat and avoid can play a significant role in preventing them. Kidneys detox the body by removing excess liquids and waste from the foods you eat. But when you consume an unhealthy diet, you add to your kidneys’ workload – and challenge […]
Covid tests at KIA: Frontiers Healthcare Services gained $84m while Ghana got under $7m
1,179 After a year-long legal battle initiated by JoyNews under the Right to Information Act, the extent of the revenue imbalance that has favoured Frontiers Healthcare Services has come to light. Even though, in response to JoyNews’ original inquiry about the amounts generated and shared between the parties, the airport company noted that they couldn’t […]








