1,356 Garlic is one food item popular for its medicinal values and distinct taste in foods. Garlic can be a flavorful and potentially healthful addition to meals, it’s essential to consume it in moderation. Garlic can be a flavorful and potentially healthful addition to meals, it’s essential to consume it in moderation. With these numerous […]
Health
Drinks you should take regularly at night to stay healthy as you get older
1,799 As we age, prioritizing our health and fitness becomes increasingly important. Whether you’re in your 60s or 80s, maintaining hydration and obtaining essential vitamins and minerals is crucial. Fortunately, there are numerous nutrient-rich beverages that can contribute to overall health as you grow older. According to Healthline, here are some top drinks to incorporate […]
Medical problems that can be worsened with regular intake of ginger
1,449 Ginger has been utilized as a traditional remedy for various ailments for centuries. It has been known to alleviate nausea, vomiting, and digestive problems. Its anti-inflammatory and antioxidant properties make it beneficial for the body. However, it is crucial to be aware that consuming ginger in large quantities or by individuals with specific medical […]
Healthy Drinks To Reduce Belly Fat
1,726 Body Mass Index, BMI, has been the tool for assessing healthy body weight. Research has now pointed to the fact that just BMI is not enough, we need to know our body composition BCA to find out how much fat versus muscle we carry and waist-hip ratio, which is now seen as a critical […]
The Healing Power of Okro: Sicknesses that can be Cured
1,409 Okra, also known as lady’s finger or gumbo, is a versatile vegetable that is not only delicious but also packed with numerous health benefits. While it is commonly used in various culinary dishes, its medicinal properties have been recognized for centuries. The healing properties of okra make it a valuable addition to any diet. […]
10 foods that help reduce knee and back pain
1,214 As we advance in our lives, the frequency and intensity of keeping oneself fit go down drastically. The sedentary nature of our lifestyles results in multiple health-related issues, including pain in the knee and back regions of our bodies. Knee or back pain can arise due to an injury, incorrect posture, lack of exercise, […]
5 common foods that you should never reheat in a microwave
2,040 Reheating foods using the microwave is one of the easiest and widest used methods worldwide but did you know that certain foods become toxic once heated in the microwave? Here are foods which should never be reheated using a microwave; 1. Rice Unknown to many, rice contains micro bacteria which can produce spores that […]
What You Should Stop Doing To Avoid Frequent Urination Especially At Night
1,305 Do you have a frequent urge to urinate, especially at night? If so, it might be disruptive to both your sleep and peace of mind. While occasional nocturia and frequent urination can be completely normal, it can also be a sign of underlying health issues such as a bladder infection or diabetes. In order […]
Signs Of Blood Shortage In The Body & What You Should Drink To Boost Your Blood Count
1,442 Maintaining optimal blood health is crucial for overall well-being. Blood shortage or anemia occurs when the body lacks enough healthy red blood cells to transport oxygen to tissues and organs. This condition can have various causes and can lead to symptoms that affect daily life. According to webmd, This article aims to delve into […]
Natural Drinks Men Should Consume Before Intimacy
1,403 Certain natural drinks enable better intercourse. People often turn to medical treatments to increase their libido, but various health problems disrupt their libido. Typically, in middle age, various health and stress issues affect health, leading to common erotic problems such as lack of fertility, low erotic energy, and erectile dysfunction. According to Healthline, […]








