2,027Eggs In upgrading to glute exercises, a day-after-day diet that includes one medium-sized egg is influential for house glute muscles. The 6 grams of protein in a totality egg may assist you to strengthen your posterior. bonus muscle-strengthening nutrients set up in eggs involve selenium, riboflavin, vitamin B12, and phosphorus. Vegetables Vegetables (including legumes like […]
1,822 Global Hand washing celebrations is a global advocacy day dedicated to increasing awareness about the importance of hand hygiene and triggering lasting change from the policy-level to community driven action. The Ashanti Regional Health Directorate on Tuesday, 8th November 2022, with a funding support from UNICEF Ghana has supported 16 selected basic schools in […]
375 The Ashanti Regional Minister, Dr. Frank Amoakohene, and National Democratic Congress (NDC) General Secretary, Hon. Fiifi Fiavi Kwetey, paid a courtesy visit to the Catholic Church and Royal House Chapel in the Akwatia Constituency on August 31, 2025. The purpose of the visit was to seek prayers for a peaceful by-election scheduled for September […]