By Punch Health Desk
Dr. Prince Nelson Motorti, Chief Executive Officer of PIWAK Natural Health and producers of the widely known 3P Garlic Mixture, has cautioned patients suffering from haemorrhoids to avoid excessive straining during bowel movements, warning that such habits can significantly worsen the condition.
According to Dr. Motorti, haemorrhoids—commonly referred to as piles—are painful swollen veins in the rectal or anal area, and one of the major factors that aggravates the disease is prolonged or forceful straining when using the washroom.
Speaking in an interview with Punch Newspaper, the natural health expert explained that many patients unknowingly increase the severity of their condition by applying too much pressure during defecation.
“When haemorrhoid patients strain too much in the washroom, it worsens the pain, increases swelling, and accelerates the development of the condition,” he stated.
Dr. Motorti stressed that beyond medication, lifestyle and dietary adjustments remain critical in preventing and managing haemorrhoids effectively.
He advised patients to adopt healthier daily routines, including regular physical exercise, which helps improve digestion and reduces constipation—one of the leading causes of haemorrhoids.
“Regular exercise is essential because it improves blood circulation and prevents the pressure that contributes to haemorrhoid formation,” he explained.
In addition, he urged individuals suffering from the condition to consume more fruits and vegetables, noting that fibre-rich foods soften stool and reduce the need for straining.
“Patients must eat more fruits, leafy vegetables, and high-fibre meals. This will make bowel movement easier and prevent further irritation,” Dr. Motorti added.
The PIWAK CEO further encouraged patients with severe haemorrhoids to explore natural health remedies, particularly the consumption of the 3P Garlic Mixture, which he claims has proven beneficial in combating the condition.
He noted that garlic-based mixtures have long been associated with anti-inflammatory and healing properties, which can help reduce swelling and discomfort.
“The 3P Garlic Mixture has been helpful in fighting severe haemorrhoids and bringing relief to many patients,” he said.
In a striking revelation, Dr. Motorti disclosed that haemorrhoids can have broader health implications beyond physical pain, especially for men.
He warned that the condition can weaken sexual activeness and, in extreme cases, contribute to erectile difficulties.
“Haemorrhoids weaken sexual performance in men to the extent that it can render manhood impotent if not properly treated,” he revealed.
He explained that chronic pain, discomfort, and poor blood circulation associated with advanced haemorrhoids can affect overall male vitality and confidence.
Dr. Motorti concluded by urging the public to seek early treatment rather than ignoring symptoms such as rectal bleeding, itching, swelling, or persistent pain.
He emphasized that haemorrhoids are manageable when detected early and addressed through proper diet, healthy habits, and appropriate treatment options.
“People must not wait until the condition becomes severe. Early attention, good nutrition, and the right remedy can prevent complications,” he advised.
As haemorrhoids continue to affect many individuals, health experts like Dr. Motorti are calling for increased public education on prevention and the importance of avoiding harmful habits such as excessive straining.
