1,130 The most immediate effect sugar has on your body is through its impact on your blood sugar. When you eat things like simple carbohydrates in the form of bread, cookies, crackers, chips, juice, sweets, or anything containing added sugar, it is absorbed into the bloodstream quickly, causing a spike in the sugar content […]
1,910 Ghana will today, March 6, 2023, mark its 66th Independence Day at Ho, the Volta Regional capital. The event will be co-hosted with the Adaklu District at the Volta Regional Youth Resource Centre at Adaklu. The Volta Regional Coordinating Council has been working feverishly to put the necessary arrangements in place to make […]
2,191 Illegal miners, also known as galamsey operators, have reportedly re-invaded several forest reserves in Ghana’s Ashanti Region, areas previously cleared by law enforcement agencies led by the Inspector-General of Police (IGP). Erastus Asare Donkor highlights the resurgence in Atwima Mponua District, specifically mentioning : – Offin Shelter Belt – Anwia Futu section: Armed […]