Snoring, often dismissed as a minor inconvenience, has been described as a potentially embarrassing condition that can affect social relationships and personal confidence.
The Chief Executive Officer of PIWAK Natural Health, Dr. Prince Nelson Mortoti, has highlighted the issue, noting that persistent snoring can create discomfort, particularly when individuals share sleeping spaces with friends or partners.
Speaking on the matter yesterday with The Punch Newspaper , Dr. Mortoti explained that the condition characterised by the production of unpleasant noise during sleep can have both lifestyle and health-related causes.
He pointed out that sleeping posture, especially lying flat on one’s back, is a common contributing factor that can obstruct airflow and lead to snoring.
“Many people underestimate how embarrassing snoring can be, especially in social situations such as visiting friends or spending the night with a partner,” he stated. “It is not only a personal concern but also one that can affect relationships and overall well-being.”
Dr. Mortoti further emphasised that underlying health conditions may also play a role in the development of snoring, urging individuals to pay attention to their sleep patterns and general health status.
As part of efforts to address the condition, he advocated the use of natural remedies, particularly the continuous consumption of the well-prepared 3P Garlic Mixture, a product developed by PIWAK Natural Health. According to him, the formulation has shown strong potential in addressing snoring and other related health concerns.
He explained that garlic, known for its medicinal properties, plays a key role in improving respiratory function and reducing factors that contribute to airway obstruction during sleep. “The 3P Garlic Mixture is carefully extracted to preserve its potency, making it effective in tackling snoring and promoting better sleep quality,” he said.
Dr. Mortoti advised individuals experiencing persistent snoring—especially those with underlying health issues—to consider natural interventions while also seeking appropriate medical guidance where necessary.
He concluded by encouraging the public to adopt healthier sleep habits, including proper sleeping positions and consistent use of proven natural supplements, to improve overall sleep quality and avoid the social discomfort associated with snoring.
