1,113 When it comes to natural sleep aids, most of us are familiar with the old, common-sense advice. Have a bath, avoid heavy meals and try not to look at screens. But experts say there are many more tweaks to your evening routine that you may be less familiar with. For instance, forgoing that […]
Health
Heart-protecting ingredient that can slash blood pressure and cholesterol
1,189 Trial participants saw improved levels of cholesterol, blood pressure and blood sugar after consuming high cocoa foods for four weeks. When it comes to foods that are the best for our health we tend to think of fruits and vegetables as prime examples. But new research has shown that a tasty ingredient, found in […]
Cardiologist reveals 10 critical heart symptoms you shouldn’t ignore
1,217 A top cardiologist has highlighted the 10 heart symptoms that should never be ignored, including breaking into a sweat during light exercise, feeling nauseous alongside chest pain, and waking up tired. Dr Ameet Bakhai, a consultant cardiologist at Spire Bushey Hospital, also pointed out other signs of potential heart issues such as experiencing […]
Dr Mortoti Outlines Benefits Of Consuming Garlic And The Need To Take 3P Garlic Mixture
1,023 The Director of Piwak Natural Health Clinic ,producers of 3P Garlic Mixture, Dr Prince Nelson Mortoti has said that , there are several ingredients in the kitchen that offer so many benefits. According to him,Garlic has been a staple in almost all kitchen and medicine cabinets for centuries, known for its distinctive flavour and […]
VERY EFFECTIVE|| Blend Moringa Leaves And Six Bitter Kola To Cure These Infections
1,179 So Today, I will show you the clinical benefits in taking granulated Moringa and unpleasant kola, trust you are being cautious and reliably remeber to stay sound also. I really want to share negligible light on the properties of moringa leaf that makes it so captivated Moringa leaf Moringa leaf has been alluded […]
11 Bedtime Snacks to Keep Your Blood Sugar Stable Overnight
1,169 If you and/or your kids enjoy a little snack in the evenings, but you notice your blood sugar tends to spike in the night, leading to night wake-ups, night sweats, and/or early morning hunger, this post is a great resource. We’re sharing all of the ways blood sugar affects sleep, with a list of […]
3P Garlic Mixture reduces the risk of liver Injury -Dr Mortoti
987 Dr. Mortoti,Chief Executive Officer Of Piwak Natural Health Clinic has said that ,Garlic is a popular ingredient that may offer a range of health benefits. This he said can include reducing the severity of common cold symptoms, helping manage cholesterol and blood pressure, boosting heart health, and reducing the risk of liver injury. He […]
High blood pressure due to stress and busy life? Here’s how to fight back
1,094 According to Nmami Agarwal, Nutritionist, Dietician, and CEO of NmamiLife PVT Ltd, hypertension, if not caused by cardiac issues, is most commonly caused by lifestyle. Uncontrolled high blood pressure silently harms your body. (Source: Freepik) In our chaotic modern life, hypertension and high blood pressure (HBP) weave their threads, silently encroaching upon our […]
Secretive things women do while in bathroom alone
1,153 If you’re anything , then you probably have a whole list of weird things you only do when you’re alone, and then another list of even weirder things you only do when yiou’re alone in the bathroom. Personally, when I think about how little alone time most women get to enjoy on a daily […]
You may have a liver problem if you see this warning sign on your feet
1,259 Health expert Dr Mindy Peltz says your feet can tell you a lot about your health, including how well your liver functions Moisturizing the dry heel of the foot with a cream for skin softness isolated on a white background. Skin care concept Regularly check the bottom of your feet People are being urged […]