Health

537  Drinking warm lemon water in the morning can help boost metabolism and aid digestion due to its vitamin C content. Warm Lemon Water Green tea is rich in antioxidants and has been associated with boosting metabolism and aiding in fat oxidation. Green Tea A cup of black coffee (without added sugar or cream) can […]

693  Heart attacks, also known as myocardial infarctions, are life-threatening events that occur when blood flow to the heart muscle is blocked, leading to tissue damage. While heart attacks can strike anyone, at any time, it is a perplexing phenomenon that a significant number of cardiac events occur in the bathroom. According to healthline, This […]

627  Hitting the 10,000 Steps Mark: What Does It Entail? Reaching 10,000 steps daily sounds like a substantial accomplishment, but what exactly does it entail? This target is based on historical origins and not necessarily rooted in scientific research. The notion originated in Japan in the 1960s when a pedometer named “manpo-kei” (which translates to […]

747  According to Healthline, a man’s genitalia and prostate gland (which makes sperm) make up his reproductive system. Regularly engaging in the following activities is highly encouraged for the sake of maintaining a healthy prostate and male private organ. Fresh fruits and vegetables, as well as whole grains like oats, should make up a large […]

585  Cases of cardiac arrest have increased in the country in the last decade or two including people of very young age. So what are the major reasons behind it and how it can be prevented.   How cardiac arrest is different from a heart attack? People are often confused between cardiac arrest and heart […]

662  Too much sugar in the diet can cause insulin instability, higher levels of bad cholesterol, and extra weight gain. However, eliminating excess sugar from the body without the use of medicines or medical procedures is a rather simple process. In this post, we’ll go over some natural approaches to helping your body eliminate accumulated […]

632  Lime water, also known as lime-infused water, is a refreshing and flavorful beverage that has become increasingly popular in recent years. It is made by adding fresh lime juice or slices of lime to a glass of water, and it is a healthy alternative to sugary sodas and other sweetened drinks. There are many […]

593  Member of Parliament hopeful for Amenfi Central in the Western Region on the ticket of the NDC has admonished constituents and Ghanaians at large to do well to protect themselves from contacting HIV/AIDS. Giving statistics ,the only female politician to have won the Amenfi Central Parliamentary Primaries indicated that a whooping population of 16,574 […]

512  Piles, also known as hemorrhoids, are swollen blood vessels located in the rectum or anus. They can cause discomfort, pain, itching, and bleeding, making it essential to manage them effectively. While medical treatment and lifestyle changes are recommended for piles, dietary modifications play a crucial role in alleviating symptoms and preventing further flare-ups. In […]

525  Bitter leaf water, a traditional remedy derived from the leaves of the bitter leaf plant (Vernonia amygdalina), has gained attention for its potential to help lower high blood pressure. While some studies suggest that bitter leaf water may have antihypertensive effects, it’s important to approach this remedy with caution and consider several factors before […]