Health

Nsuta Kwamang Beposo MP Supports KATH Renovation Project With GH¢30,000

2,727  The member of parliament for the Nsuta Kwamang Beposo Constituency who doubles as Dadiesoaba hemaa of Nsuta Traditional Council ,Hon. Adelaide Obaayaa Agyeiwaa Ntim Okodie, yesterday donated an amount of GH¢30,000 in support of the comprehensive renovation of the dilapidated blocks at Komfo Anokye Teaching Hospital. This was to help promote and ensure that […]

Health

Foods to avoid for weight loss

1,071  It is very frustrating to work out regularly for months or even years and see no results. This, we can all agree, is one of the reasons most people quit working out. Why bother, right? Well, granted, when you were 20 you could eat all you wanted and still remained lean and muscular. But […]

Health

Are You Sleeping with a Pillow? Then You Must Read This News

1,134  Sleeping without a pillow might seem like an unusual practice to many, especially considering the widespread habit of using pillows for a comfortable night’s rest. However, this seemingly unconventional practice can yield several benefits that are often overlooked. Here are some comprehensive reasons why one might consider sleeping without a pillow: Improved Posture: Sleeping […]