269 Here are 7 common habits that must be avoided right after a meal. 1.Smoking is injurious to health but after a meal, it’s ten times the killer 2.Do not bathe after meals. Waiting 30 minutes after a meal in order to take a shower. 3.Don’t take tea or coffee after meals. We agree […]
906 The Rebecca Foundation and COVET has donated some machines and startup equipment to some Hairdressers and seamstresses across the country. The donation was done in responds to a request made by the Hairdressers and Beauticians Association in January and In all, about 32 individuals benefited from the donations across the 16 regions. Items […]
528 For African countries to address their political, economic and development challenges, the new generation of leaders from the continent must speak truth to power. This was the opinion of Sir Sam Jonah, the CEO of Jonah Capital during an interview with Africa Policy Journal’s Enitan Okedji, Lead Interview Editor (Policy Engagement). Sam Jonah […]