1,772 The NPP has elected their leaders all the way to the national level. Their leaders were elected to fix a broken party. It is now the turn of NDC to also elect our leaders. The delegates of NDC should not mimic the election pattern of the NPP because we don’t have a broken […]
1,599 The student of the University of Professional Studies, Accra (UPSA) captured in a viral video whipping another student has been sacked. In the video posted on social media earlier this month, Mabel Teye-Nomo was seen in the hallway of the school’s hostel hurling insults at the much younger victim while assaulting her […]
2,251 First Lady of the Republic of Ghana, H.E. Mrs Rebecca Naa Okaikor Akufo-Addo has identified the development of literacy skills through the provision of functional libraries across the country as critical in ensuring that the Free SHS policy by the government produces quality graduates”, The First Lady made these remarks when she joined the […]
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The modern western strategy to yoga is not based on any specific belief or religion, nevertheless Yoga does has its roots in Hinduism and Brahmanism. Yoga exercise was created by seers or ascetics living mostly in the southern parts of India. The seers observed nature and also lived as close as they could to the planet, studying the many aspects of nature, the pets and also themselves. By observing and also replicating the various poses and also habits of the animal kingdom they were able to develop elegance, toughness and wisdom.
https://yoga-world.org It was with these very self-displined lives that the method of the yoga postures were created. It was essential to create a series of stances to keep the body thin and also able to endure long periods of stillness when in meditation.
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