The Chief Executive Officer of Piwak Natural Health , Dr Prince Nelson Mortoti, has drawn attention to the health challenges associated with hernia in men, urging the public to take early symptoms seriously and seek appropriate medical attention.
According to Dr Mortoti, a hernia occurs when an internal organ or tissue pushes through a weakened area of muscle or surrounding tissue, often resulting in a noticeable bulge, discomfort or pain.
He said although hernias could affect both men and women, some types were particularly common among men, with inguinal hernia being one of the most frequently encountered forms.
Dr Mortoti, who is the sole producer of 3P Garlic Mixture, said men should not ignore persistent swelling or unusual discomfort around the groin or abdomen, particularly when such symptoms become more pronounced during coughing, lifting, straining or physical activity.
Possible implications.
Dr Mortoti explained that an untreated hernia could become increasingly uncomfortable and interfere with a person’s daily activities.
He said some hernias could enlarge over time and become painful, while complications could occur if the protruding tissue became trapped or its blood supply was compromised.
He therefore encouraged men experiencing symptoms suggestive of hernia to consult qualified healthcare professionals for proper examination and diagnosis.
“Early attention to unusual swelling, pain or discomfort is important because not every groin swelling is necessarily a simple hernia,” he said.
Prevention and healthy living.
Dr Mortoti said maintaining a healthy lifestyle could help reduce some factors associated with abdominal pressure and muscle weakness.
He advised men to maintain a healthy body weight, eat a balanced diet rich in fibre, drink adequate water and avoid persistent straining during bowel movements.
He also encouraged people to treat persistent coughing and other conditions that could repeatedly increase pressure within the abdomen.
According to him, men who engage in strenuous activities or regularly lift heavy objects should learn and practise proper lifting techniques.
The role of garlic
Dr Mortoti further highlighted the nutritional value of garlic as part of a healthy diet, pointing to its traditional use and the presence of compounds such as allicin.
He said garlic-based products, including 3P Garlic Mixture, could be incorporated into a broader wellness routine.
However, he stressed the importance of distinguishing between general wellness support and treatment of an established hernia.
“A diagnosed hernia should not be managed solely with herbal preparations,” he cautioned, adding that individuals should seek professional medical assessment to determine the appropriate treatment.
3P Garlic Mixture
Dr Mortoti said 3P Garlic Mixture, produced by Piwak Natural Health and Clinic, was developed as a garlic-based herbal product intended to support general wellness.
He encouraged consumers to obtain the authentic product from reliable sources and to follow the recommended directions of use.
He also advised people taking prescribed medication or managing an existing medical condition to consult a qualified healthcare professional before adding herbal preparations to their routine.
Seek medical attention early
Dr Mortoti urged men experiencing a sudden increase in the size of a swelling, severe pain, vomiting, abdominal discomfort or difficulty passing stool or gas to seek urgent medical attention.
He said such symptoms could indicate a complication requiring prompt medical evaluation.
He emphasised that awareness, early diagnosis, healthy living and appropriate medical care remained important in protecting men’s health.
While products such as 3P Garlic Mixture may form part of an individual’s general wellness routine, Dr Mortoti stressed that they should not be presented as a substitute for medical diagnosis or treatment of hernia.
He therefore called on men to pay greater attention to their bodies and seek professional advice whenever they noticed persistent or unusual symptoms.

