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198 It’s best to try to allow your body some time to digest before going to bed, and eating too late will make you feel too replete when you’re trying to sleep comfortably. However, it does happen, and sometimes the days are long, and you end up eating dinner right before bedtime, or you may […]
197 Following Vice President Mahamudu Bawumia’s use of a driver’s mate analogy to describe his real status in the Nana Addo Dankwa Akufo-Addo government, an old video has surfaced of former President John Dramani Mahama referring to himself as a “spare driver.” In the said video, taken during a presidential debate organised by the Institute […]
240 Consuming the head of a fish can offer various nutritional benefits, particularly for brain health. Fish heads are rich in omega-3 fatty acids, which play a crucial role in supporting cognitive function. These fatty acids, such as DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), are essential components of cell membranes in the brain and […]
286 The Ghana Journalist Association in collaboration with the US Embassy have schooled some selected Journalists on election 2024 reporting. The move was to equip the media with the requisite skills and knowledge to contribute its quota to ensuring peaceful general election in election 2024. As part of the program,a day’s training workshop was held […]
145 Living longer with young, fresh skin is the desire of some people, but not many of us know the secret to achieving this. There are things you need to adapt to, change, and avoid if you want your skin to stay fresh in old age. According to WebMD, the following are essential things you […]
260 It is tough to kick the harmful habits that are causing damage to our kidneys as a culture, and these habits are the primary cause of the damage. These tissues are essential to the continued existence of humans. In addition to regulating pH and mitosis, it acts as a filter, removing metabolic wastes […]
212 Most of the time people are not even aware of the bad habits which can harm their health in several ways. However, we do them persistently without realizing that these habits are actually harming our health and can lead to problems like heart diseases, sleep or eating disorders, stress, etc. Some of these risks, […]
235 President of the Ghana Journalist Association (GJA),Mr Albert Dwumfour is much disappointed in recent comments made by the Chairman of the National Media Commission (NMC) Mr Yaw Boadu Ayeboafo. Chairman of the National Media Commission,Mr Yaw Boadu Ayeboafo at an election reporting workshop for journalists organized by the GJA and the US Embassy […]
297 Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health. Eating bananas can help lower blood pressure and may reduce the risk of cancer. This article will take a look at the potential health benefits of bananas, such as improving heart health […]
213 The Ghana Police Service has commenced investigation into the circumstances surrounding the death of Mr. Eric Johnson, the Chief Executive Officer (CEO) of Cossy Hill Hotel at Jirapa in the Upper West Region. The deceased was found on 11th February, 2024 lying in a pool of blood in one of the rooms at the […]