1,299 Hitting the 10,000 Steps Mark: What Does It Entail? Reaching 10,000 steps daily sounds like a substantial accomplishment, but what exactly does it entail? This target is based on historical origins and not necessarily rooted in scientific research. The notion originated in Japan in the 1960s when a pedometer named “manpo-kei” (which translates to […]
Author: Foster Ayisah
How to Unlock Your Car When You’ve Locked Your Keys Inside
1,701 Locking your keys inside your car can be a frustrating and stressful experience. However, before calling for professional help or breaking a window in desperation, there are several methods you can try to unlock your car safely. In this article, we’ll explore some practical techniques to help you regain access to your vehicle when […]
Muntaka leads reconciliation in Asawase constituency after heated primaries
2,533 Alhaji Muhammed Muntaka Mubarak, Member of Parliament (MP) for Asawase who was re-elected in the last primaries to represent the NDC in the constituency in the 2024 general election has led reconciliation among the constituents especially the executives who were aggrieved before during and after the heated primaries. According to him, political primaries are […]
Habits You Must Avoid to Preserve Your Car’s Engine
1,401 Your car’s engine is the heart of the vehicle, responsible for powering its movement and ensuring smooth operation. Preserving the engine’s longevity and performance is crucial for maintaining your car’s overall reliability and value. While regular maintenance is essential, there are also certain habits that you must avoid to protect your engine from unnecessary […]
Habits men need to do often to keep their private organ and prostate healthy
1,406 According to Healthline, a man’s genitalia and prostate gland (which makes sperm) make up his reproductive system. Regularly engaging in the following activities is highly encouraged for the sake of maintaining a healthy prostate and male private organ. Fresh fruits and vegetables, as well as whole grains like oats, should make up a large […]
Why do people die due to cardiac arrest? Know the causes and prevention tips for the heart condition
1,135 Cases of cardiac arrest have increased in the country in the last decade or two including people of very young age. So what are the major reasons behind it and how it can be prevented. How cardiac arrest is different from a heart attack? People are often confused between cardiac arrest and heart […]
Ways to control your blood sugar without taking drugs
1,355 Too much sugar in the diet can cause insulin instability, higher levels of bad cholesterol, and extra weight gain. However, eliminating excess sugar from the body without the use of medicines or medical procedures is a rather simple process. In this post, we’ll go over some natural approaches to helping your body eliminate accumulated […]
4 ladies gang up to beat guy after realizing he was dating them together
1,436 In a tale that seems plucked from the pages of a captivating drama, four women have made headlines after joining forces to confront a man who had managed to date them all simultaneously. As the story goes, these four women, unaware of each other’s presence in the man’s life, eventually uncovered the truth and […]
Health benefits of taking lime water regularly
1,359 Lime water, also known as lime-infused water, is a refreshing and flavorful beverage that has become increasingly popular in recent years. It is made by adding fresh lime juice or slices of lime to a glass of water, and it is a healthy alternative to sugary sodas and other sweetened drinks. There are many […]
Let’s do well to protect ourselves from HIV/AIDS -MP Hopeful for Amenfi Central to Ghanaians
1,232 Member of Parliament hopeful for Amenfi Central in the Western Region on the ticket of the NDC has admonished constituents and Ghanaians at large to do well to protect themselves from contacting HIV/AIDS. Giving statistics ,the only female politician to have won the Amenfi Central Parliamentary Primaries indicated that a whooping population of 16,574 […]









