Health

975“Moringa” is an important food source in some parts of the world.It can be grown cheaply and easily, and retains much of its nutritional value when dried. As an antioxidant, it seems to help protect cells from damage.” Moringa” is is loaded with compounds and antioxidant that is very beneficial to the body.     […]

1,133Boost immune system One (1) cup of cocoyam leaves contains about 145mg of Vitamin C, about 86% of our body’s daily requirement. This will help boost your immune system effectively. Prevention of cancer Cocoyam leaves are rich in vitamin C which acts as an antioxidant. This fights against free radicals that cause cancer and help […]

1,061Despite the fact that it tends to be dealt with or managed, it is still vital that you know how not focusing on your body can hurt your wellbeing. Diabetes can cause a ton of medical conditions that you want to stay away from, so you should be cautious about it. It is vital to […]

1,092Mimosa pudica 1. Mimosa Pudica Poultice To Heal Wounds: We can use the fresh paste as a poultice to heal wounds and reduce inflammation. To make the poultice, take a handful of fresh leaves and pound them into a paste with a little water. The leaves are simple to pound into a paste, and once […]

2,865Anyone who is still bed wetting the first thing you will do is either you will Wake up the person in the night. Or reduce the liquid intake when it’s getting to the evening. All these things are very stressful. With the help of Cassava Leaves bed wetting is going to be a thing of […]

1,158Rice and Beans, when eaten together, form a complete high fiber vegetarian protein. Beans and grains have a symbiotic relationship in which the amino acids of each complement one another to form a complete protein, which is the foundation for the growth and development in humans. Rice is one of the few foods in the […]

868If you are looking for types of vegetables to add to your diet for clear vision, then this article is for you. You must understand that the amount of vegetables you eat each day has many health benefits and helps clear your eyes. You should try to include flashy vegetables in your diet, especially if […]

1,020  Kingsley Nana Gyamfi, aspiring constituency organizer for the Asokwa branch of the New Patriotic Party (NPP) says the health policy he has designed for the party was to show appreciation for the work done by polling station executives and other members in Asokwa. Speaking to the media Wednesday morning at Lady Julia Clinic and […]

1,009Water Drinking a lot of water is always important, and this is especially true during your period. Staying hydrated can reduce your chances of getting dehydration headaches, a common symptom of menstruation. Drinking plenty of water can also stop you from retaining water and bloating. Fruit Water-rich fruits, such as watermelon and cucumber, are great […]