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2,335Learn how drinking warm water on an empty stomach every morning can improve your health. We are all aware that water is essential to our survival. It helps us to feel good, look good, and maintain proper body function. However, if you replace your regular glass of water with a glass of warm water, your […]
1,889Having an erection is a natural physical experience, but it can be uncomfortable if you get one at an inopportune time. Meanwhile is usually the best option, you may be able to alleviate your discomfort by focusing on something else, hiding it, or taking a warm shower. 1.Relax, or instead use your anxiety to your […]
1,691Research has indicated that ” men who orgasm two times a week have a 50 percent lower chance of mortality than those who climax one time per month”. It has also been confirmed that sex helps in reducing the risks of heart diseases such as stroke and blood pressure. Other research has proven that the […]
2,241A good meal should include lean protein, complex carbohydrates that take longer to digest, healthy fats, and a variety of fruits and vegetables, according to nutritionists. In addition to providing you with the energy you need to get through the day, protein will help you preserve muscle mass and repair damaged cells throughout your body. […]
1,677 Government has been called upon to suspend the move to privatize the various laboratories in government health facilities for consultations and dialogue with medical laboratory unions. The Unions demanded to know if the move would render them redundant, retreanched or throw them out of job. The call was made by the General Secretary of […]
1,812The second round of the polio vaccination will be administered from tomorrow, (October 6), to Sunday, October 9, 2022, across the country. This round is targeted at over 6.9 million children under the age of five. The Director-General of the Ghana Health Service (GHS), Dr Patrick Kuma-Aboagye, who announced that at a press conference in […]
1,892 World’s famous Cancer surgeon and President of Breast Care International (BCI), Dr Beatrice Wiafe Addai says Ghana could win the war against breast cancer when it doubles efforts in creating awareness about the disease. Many, she stated still have misconceptions about the disease and do not report same or seek for treatment at the […]
2,627Frequent urination at night can lead to stress, exhaustion, and sleepless nights depending on how often you wake up to urinate at night. Most times frequent urinations are not a result of diseases or infections but rather a result of certain habits we need to let go. In this article, I will be showing you […]
1,777People with diabetes frequently experience variations in their blood sugar levels. Depending on the circumstance, it can occasionally go too low or it can unexpectedly soar up. Both scenarios could have a range of devastating side effects, rendering a diabetic patient equally fatal. While eating frequently may help keep blood sugar levels from dropping too […]
2,501It’s best to try to allow your body some time to digest before going to bed, and eating too late will make you feel too replete when you’re trying to sleep comfortably. However, it does happen, and sometimes the days are long, and you end up eating dinner right before bedtime, or you may be […]