Bigger breasts are desired by women for a number of reasons. Culturally, they are are also a symbol of feminity, better self-esteem and beauty. Over the years, advancements in science and technology have paved the way for surgeries and enlargements. But unfortunately, that comes with a cost and may not be the first preferred option for everyone.
Breast size majorly depends on the levels of two hormones in your body-estrogen and progesterone. However, diet makes a whole lot of difference to your body shape. It may seem too good to be true. But yes, there are foods that increase breast size. So, if you don’t want to undergo surgery, you can try these foods to help enlarge your bosoms naturally. Here are two major foods that aid in the enlargement of breasts.
1. Carrots.
Carrots can help you grow the size of your breasts since they contain oestrogen precursors. They also possess unique indigestible fibres that remove excess oestrogen from the body. This is important as high oestrogen levels could cause swelling and tenderness in your breasts and maybe even fibrocystic lumps in the breasts. Apart from this, carrots are rich in beta-carotene, antioxidants, and other vital minerals and vitamins.
2. Soy Products.
Soy milk happens to be an excellent source of isoflavones that imitates oestrogen. Hence, it can help to increase the growth of breast tissue. Soybeans can also help increase breast size. Soy products are beneficial as they help reduce the risk of breast cancer. You can drink a serving of soy milk every morning and add soy products to your other meals.
