In a recent interview with The Punch Newspaper , Dr. Prince Nelson Mortoti, CEO of PIWAK Natural Health, delved into the intriguing relationship between sex and headaches.
While it may seem like an unusual topic, Dr. Mortoti shed light on the fascinating connection between the two.
According to Dr. Mortoti, “Sex can have both positive and negative effects on headaches, depending on various factors.” He explained that sex can trigger headaches in some individuals, particularly those who experience migraines or tension headaches. This is often due to the physical exertion, emotional stress, or hormonal changes associated with sex.
On the other hand, Dr. Mortoti revealed that sex can also alleviate headache symptoms in some cases. “The release of endorphins and oxytocin during sex can help relax the body, reduce stress, and even decrease pain perception,” he noted.
Dr. Mortoti emphasized that individual experiences can vary greatly, and what works for one person may not work for another. He encouraged individuals to pay attention to their bodies and keep a headache diary to track any potential triggers or relievers, including sex.
In conclusi Dr Mortoti stressed the importance of maintaining a healthy lifestyle, including regular exercise, balanced nutrition, and stress management, to help mitigate headache symptoms. He also encouraged open communication between partners to ensure a healthy and fulfilling sex life.
By exploring the complex relationship between sex and headaches, Dr. Mortoti aims to promote awareness and understanding, ultimately helping individuals take control of their health and well-being.
Source:Ayisah Foster|| The Punch Newspaper
