Bananas increase energy production and can be regarded as an excellent source of vitamin B. Bananas contain potassium needed for the production of sex hormones, improve heart health and boost performance in bed. Bananas also increase libido and enhance blood flow in the body.
Research shows that bananas contain high nutrient that increases libido and enhance and build your performance on bed. Below are 5 sexual diseases that can be cured.
1. Improve Sperm Count
Bananas help in the production of healthy sperm, due to the vitamins present in them. It also contains enzymes that boost sperm health.
2. Improves Libido and Mood
Potassium present in bananas is a great element in the production of testosterone which is the male sex and increases libido.
3. Improves Energy Level
After a stressful day, trying to eat bananas helps push your energy level and increase blood circulation.
4. Improve Heart Health
Bananas are rich in potassium and low in sodium, they help reduces the risk of cardiovascular diseases against the adverse of high blood pressure. I
5. Improve prostate function
With the help of manganese and magnesium present in bananas, it helps improve or boost prostate health and helps the reproductive organ to function optimally.
