Health

6 Bad Habits That Make Your Age Faster

407    Sadly, we can’t slow down time, but experts say we can slow down its effects on us. The key is to make healthier choices in the areas we can control and start letting go of bad habits. Dr. Brett Osborn, a longevity expert and neurologist, said that one of the main hallmarks of […]

Health

Morning Drinks That Aid In Cholesterol Management

387  Green Tea and lemons Starting the day with these nutrient-dense beverages can significantly impact cholesterol levels and enhance overall health. Green tea is celebrated for its high polyphenol content, particularly catechins, which exhibit strong anti-inflammatory properties. The pairing of chia seeds with soy milk offers a powerful blend of fiber, protein, and omega-3 fatty […]

Health

The Rise in Kidney Cases – What You Can Do Medically to protect yourself

490  In recent weeks, there has been alarming news regarding the surge in cases of kidney failure, particularly among young individuals. The loss of several great personalities and beloved family members to kidney problems has deeply impacted communities, often occurring unexpectedly. The broadcastergh.com feels compelled to address this urgent issue and raise awareness among the […]