Eggs can be cooked, fried, or eaten raw, depending on what the customer wants. Even though science has shown that eating eggs regularly gives us key vitamins that can help build a healthy body.
But you should be aware that if eggs are mixed with healthy things, they can be very bad for the body. Unlike rice and yam, this mixture is both tasty and filling.
In fact, there are some foods that you should never eat with eggs if you want to live a long and healthy life. These meals are listed below as well.
EGGS WITH TEA
Many people hurt their bodies by eating eggs with tea without knowing it.
If
you had eggs for breakfast, you shouldn’t drink tea. According to food and nutrition experts, mixing eggs with tea can cut the amount of protein we absorb by 17 percent. People think that tea polyphenols bind to egg protein and stop people from absorbing it.
ALCOHOL AND EGGS
Eggs have been said to help with hangovers for a long time. And there is a reason for doing that. Cysteine is an important amino acid that can be found in eggs. It can help break down acetaldehyde, a toxin that is linked to the way alcohol is broken down and hangovers.
Please don’t drink alcohol and eat eggs together because it can cause stomach pain, which can lead to other problems.
BANANA AND EGG
In fact, you should avoid eating eggs with any kind of vegetable because it can be bad for your body. It is a terrible idea to eat these two things together because it can make you sick or stop your digestion. Here are some greens that should not be eaten with eggs. Starchy vegetables include potatoes, candy potatoes, lentils, corn, and peas. Bananas, pineapples, mangoes, and dried fruit are all fruits that are high in carbohydrates. Some examples of grains are bread, pasta, quinoa, couscous, farro, buckwheat, and barley.
